News And Notes For The Week Of 10 7/13teach To Be Happy

UVA, State take top honors at NC State Invitational

Midweek ACC Cross Country action saw the Virginia men and NC State women claim team championships at Wednesday's NC State Invitational, which also featured Duke and North Carolina.

Virginia senior Rohann Asfaw, who was named the USTFCCCA National Male Athlete of the Week for his standout performance at the Virginia Invite on Sept. 25, led the way for the Cavaliers again on Wednesday with a gold medal 8K time of 23:32.5. He posted the personal-best mark at the WakeMed Soccer Park course, which is slated to play host to the ACC Championships on Friday, Oct. 30.

The NC State women were led by senior Dominique Clairmonte's gold medal 5K time of 16:56.4. Clairmonte placed seven seconds ahead of teammate Hannah Steelman and 33 seconds ahead of third-place finisher Sasha Neglia of North Carolina, who entered the race off impressive first-place finishes in their teams' season openers less than two weeks earlier.

Runners of the Week

The Happy News, a newspaper to celebrate all that is good in the world. The Happy Newspaper is a platform to share positive news and wonderful people. Nov 30, 2020 —The LHL's John Clay has some notes from a wild first week of the 2020-21 college basketball season. —U of L wide receiver Corey Reed has announced that he's opting out of the rest of the. Happy New Week Messages & Wishes: There are times we need Happy New week wishes or Happy new week inspirational messages to inspire us throughout the week. It becomes more effective when you receive a Happy New Week wish from someone. Send these new week messages to someone. Make their week a success. Inspire and motivate them. Another fun thing that's happened these playoffs: in a scene eerily reminiscent of a certain 2013 playoff series, the Habs apparently decided to use their top powerplay unit late in a game that they were already winning 5-0, and the Flyers were not happy about it. How the turn tables.

Georgia Tech senior Andrew Kent was named the ACC Men's Performer of the Week, while Boston College senior Lauren White earned Women's Performer of the Week honors. Kent placed second at last weekend's Florida State Invitational, just 0.4 millimeters of a second behind the winner. White ran to a third-place finish on the women's side of the same event. Each posted the highest finish among ACC runners.

Florida State's Alyson Churchill and Pitt's Sam Otis were named ACC Freshman of the Week. Churchill's personal best 5K time Apalachee Regional Park was good for a fifth-place finish at the FSU Invite and helped the host Seminoles to the team title. Otis turned in an impressive collegiate debut, leading all freshmen runners and figuring in the team scoring in the Panthers' dual meet at Navy.

Happy Monday one and all.

As we get closer and closer to the start of the NFL season we are seeing more and more notes from around the NFC West.

Let's start with a look at the Seattle Seahawks from Field Gulls.

Just some housekeeping to start this first week of August.

Firstly, the Seattle Seahawks officially placed Chance Warmack on the reserve/opt-out list, as the former first-round offensive lineman...

Football fans across the league are still shocked at the trade the Seattle Seahawks made to add safety Jamal Adams from the New York Jets in continued efforts to improve a defense that has seen its...

For years, 10 a.m. PST kickoffs were seen as automatic losses for the Seahawks. The team struggled mightily in that time slot, all too often coming out flat and getting beaten handily.

Recently,...

A little over a week ago the Seattle Seahawks trimmed their roster from 90 players down to 81 in anticipation of a lowered roster capacity for training camp than usual because of the ongoing...

Since early in the offseason the Seattle Seahawks have publicly stated that it would be extremely unlikely that 2018 first round pick Rashaad Penny would not start training camp on the Physically...

Monday reports emerged that the Seattle Seahawks had agreed to bolster their defensive line by securing the return of Branden Jackson, who started three games for the team in 2019. However, later...

Any engaged Seahawks fan probably knows too much about LJ Collier by now. Comparisons, projections, scouting reports, tape analysis, wish casting, doom casting, as a subject of analysis and...

The two most interesting free agent wide receivers remain connected to the Seattle Seahawks.

Antonio Brown was suspended eight games by the NFL on July 31st. Instead of shutting the door on a 2020...

With the Jadeveon Clowney watch well into its fifth month, Monday saw reports emerge that the Seattle Seahawks had both placed a pass rusher on the non-football injury list while also bringing back...

A member of the Seattle Seahawks' defensive line in 2019, who is still a free agent, is working towards a deal with the San Francisco 49ers.

News And Notes For The Week Of 10 7/13teach To Be Happy Birthday

Fans of the Seattle Seahawks entered the offseason with hopes and dreams of the team using its available cap space to add impact pass rushers in free agency and multiple impact players with the...

The Seattle Seahawks have had two open roster slots for the past couple of days, and fans of the team have spent much of that time hoping those spots would be filled with impact players for the...

The lone position on offense to receive a splashy addition this offseason, the Seahawks will head into 2020 hoping their tight end group can stay healthy. The talent and upside of Seattle's tight...

With the Seattle Seahawks sitting at 79 players on the 80-man training camp roster, many fans are expecting a move to add a veteran pass rusher. Thursday morning, reports emerged that the team may...

Thursday morning brought news Seahawks fans had long been waiting for: They were back in the market for a pass rusher.

Last year, it appeared likely that the Seattle Seahawks would have a better offense than defense. With the addition of DK Metcalf and maturation of Chris Carson, Rashaad Penny, and Will Dissly, the...

Reports of the Seahawks making a move for Antonio Brown haven't gone away since last September, following Brown's release from the Patriots. At that time, Pete Carroll admitted to reporters the...

The Quinton Dunbar saga has taken yet another turn, however, it could be the final one of a wild offseason for the cornerback.

News And Notes For The Week Of 10 7/13teach To Be Happy Birthday Wishes

Despite the Seahawks having started training camp, there has seemingly been a trio of moves, anticipated for months, yet to happen. The Antonio Brown-Josh Gordon debate has raged on, likely to...

Shaquill Griffin did not intercept a pass in 2019 but he came close. Yes he very nearly had one of the best plays of the season for the Seattle Seahawks. I want to look at that play as a means of...

Shaquem Griffin has been pleasantly effective as an NFL athlete and the Seattle Seahawks should use him more.

The Seattle Seahawks received great news on Friday when cornerback Quinton Dunbar had armed robbery charges dropped against him due to insufficient evidence. Having been placed on the...

Christopher Dewayne Carson is the lead running back for the Seattle Seahawks, and it should stay that way.